About

My experience in a large, multicultural family has provided insight into the complex dynamics that emerge when different generations navigate cultural transitions together. I understand how family members can have vastly different experiences of cultural identity, even within the same household, and how these differences can create both connection and tension. This lived experience has shaped my deep understanding of generational trauma, how unhealed wounds get passed down through families, and how cultural expectations can both protect and constrain us. I've seen how well-intentioned parents sacrifice everything for their children's success, yet struggle to understand why their efforts sometimes feel rejected. I've witnessed children who love their families deeply but feel suffocated by expectations they never chose. These patterns aren't failures of love; they're communication breakdowns that can be repaired. My bicultural perspective allows me to recognize both the protective aspects of traditional family structures and the individual growth needs that can sometimes feel at odds with family expectations. I understand how cultural values like family loyalty can coexist with personal development when families learn to communicate more effectively across these differences.
- M.S. in Marriage and Family Therapy, University of Southern California
- Dual B.A. degrees in Psychology and Sociology, UC Berkeley
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused CBT
- Dialectical Behavior Therapy (DBT)
- Play therapy
- Sand tray therapy
- Family Systems Therapy
- Culturally Responsive Treatment
Therapy Philosophy
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Every person and every family has inherent wisdom about what they need to heal, and my role is to create a safe, culturally responsive space where that wisdom can emerge. Together, we will work through a collaborative process to strengthen your family connections while creating space for both tradition and growth, where your cultural knowledge and lived experience are just as valuable as my clinical training.
Cultural Competency
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As someone who navigated immigration and acculturation personally, I understand the unique stressors facing multicultural individuals and families. I recognize that mental health stigma exists in many cultures, and I approach this with sensitivity and curiosity rather than judgment.
License
- Associate Marriage and Family Therapist | License #156171